things i try to remember

Write. Listen to music every day. Read something not on a screen. Write. Go outside when you're stressed. Do pushups when you're angry.  Write.  Help someone without any expectations of payback.  Write.  Turn off the television.  Sleep enough to be better tomorrow. Laugh more. Make incredible meals. Write. Call your parents. Love your woman, your family, small children and animals. Respect everyone. Never swing first. Swing last. Write.

These are things I try to remember as the gray fades into my hairline and it takes more to shrink my waistline.